Restful Recharge

Restful Recharge

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Restful Recharge

Location: Meet at the Movement Studio in the Main Building
Time: Daily at 3:00 pm – 3:30 pm

Allow your mind to find stillness and feel your body’s energy restored during our Restful Recharge wellness activity. This session provides the ideal balance of relaxation and quiet and is the perfect way to reset your day. Through elements of sound bowl therapy, guided mind and body relaxation, optional aromatherapy, and the added comfort of a weighted blanket, Restful Recharge will leave you with a renewed sense of vitality and rejuvenated energy to finish your day.

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Resort Activities

are included with your resort stay

Interested In More Resort Wellness Activities?

Breathe, flow, restore, connect and enhance your stay with exclusive guest activities- included with your stay. Whether you’re deep into wellness, or simply trying out new ways to connect with the restorative nature that surrounds our resort, these activities will leave your feeling balanced renewed.

Gratitude Ceremony
A Celebration of the Mother Spring. The celebration will focus on gratitude for this unique natural resource and all the healing benefits she brings.

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Aqua Sound Bathing
Experience the deep sense of relaxation by combining the therapeutic benefits of soaking in our geothermal water with waves of harmonic sound that envelop the body from singing bowls.

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Forest Hike - Shinrin-Yoku
Turn to nature and let the forest help you find a sense of renewal. Explore the forest on Reservoir Hill, breathe deep, and let the natural aroma of the San Juan Forest relieve stress.

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Warrior Plunge
A memorable moment for our guests that introduces you to contrast bathing. As a guided experience, it features an immersion into the San Juan River at The Plunge and allows you to channel the courage and mental strength of a fearless warrior as it invigorates your body.

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Aqua Soak and Stretch
Maximize your mineral water retreat with a guided stretching session in our soothing pools. Let the water ease tension and boost flexibility as you connect with our 13 minerals, surrounded by nature, leaving with a renewed sense of mobility.

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Contrast Circuit
A guided experience of three hot and cold rounds, offering full-body benefits with expert support throughout.

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Aqua Yoga
An all-level guided Vinyasa-based class to strengthen body and mind.

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