Aqua Yoga
Location: Meet at the Wellness Activity Pool at the Wellness Pools
Time: Daily at 8:00 am – 9:00 am | Tuesday & Thursday 12:30 PM – 1:30 PM | Tuesday, Friday, & Saturday 5:45 PM – 6:45 PM
An all-level guided Vinyasa-based class to strengthen body and mind. This gentle class focuses on moving through a series of poses and linking movement with breath. The instructor will offer a variety of modifications to encourage participation and comfort.