A harmony of our place and people
Yoga In our geothermal soaking pools, where the pressure, high sodium content, and buoyancy of water provide support, simplify yoga postures, and allow deeper stretches.
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Relax into mindfulness meditation with this practice designed for beginners. You'll focus your awareness on your body and breath, to come to a place of stillness and ease. Complement your meditation with a soak in our geothermal pools before or after your session.
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Take a moment to stretch you legs, breathe the fresh mountain air and walk along the paths and bridges of the Pagosa River Trail.
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A memorable moment for our guests that introduces you to contrast bathing. As a guided experience, it features an immersion into the San Juan River at The Plunge and allows you to channel the courage and mental strength of a fearless warrior as it invigorates your body.
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Enjoy a light hike to a private, serene pine forest with hammocks awaiting. Restore your wellbeing and find a sense of stillness; find a deep understanding of relaxation as you enjoy a serene moment surrounded by nature’s beauty at Respite Ranch, just minutes from your accommodations at The Springs Resort.
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Perfect for after a day conquering the mountains or soaking in our geothermal waters, this myofascial release activity uses an array of balls and rollers to help ease tension and facilitate the relaxation and recovery of tight, sore muscles.
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An all-level guided Yoga class with emphasis on relaxing restorative poses, meditative movement, and breathing to balanced and relax, release stress, and promote sleep optimization.
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Allow your mind to find stillness and feel your body’s energy restored during our Restful Recharge wellness activity.
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A Celebration of the Mother Spring. The celebration will focus on gratitude for this unique natural resource and all the healing benefits she brings.
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Turn to nature and let the forest help you find a sense of renewal. Explore the forest on Reservoir Hill, breathe deep, and let the natural aroma of the San Juan Forest relieve stress.
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Maximize your mineral water retreat with a guided stretching session in our soothing pools. Let the water ease tension and boost flexibility as you connect with our 13 minerals, surrounded by nature, leaving with a renewed sense of mobility.
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Balance the energy of the body and quiet the mind, as the studio is filled with the harmonic sound from Tibetan singing bowls.
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Enhance your day with Live Music in the Lodge Atrium every Tuesday, Friday, and Saturday from 5pm-7pm.
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Experience the deep sense of relaxation by combining the therapeutic benefits of soaking in our geothermal water with waves of harmonic sound that envelop the body from singing bowls.
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: Join us for the opportunity to stretch and relax your body while quieting your mind. Approachable for ages 5-105.
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