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  • Celebrating World Bathing Day: A Journey into the History of Relaxation

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Celebrating World Bathing Day at The Springs Resort: A Soothing Journey into History and Relaxation

 

What is World Bathing Day?

 

World Bathing Day, observed annually on June 22, is a worldwide celebration that brings attention to the restorative power of bathing. This day serves as a platform to raise awareness about the numerous therapeutic benefits that can be experienced through this ancient practice. By dedicating a day to highlight the significance of hot spring bathing, World Bathing Day encourages individuals to prioritize their well-being and indulge in the healing properties of this practice.

In general, “bathing” refers to immersing oneself in water for hygienic, therapeutic, or recreational purposes. It is a universal practice ingrained in human culture for centuries, serving to promote relaxation, enhance overall well-being, or engage in social experiences. Whether it involves a leisurely soak in a bathtub or immersing oneself in natural bodies of water like hot springs or cold rivers, bathing plays a crucial role in our daily lives and offers many physical and mental benefits.

The official theme of the 2023 World Bathing Day is “Reawaken,” symbolizing a call to gather as a global community and experience a collective reawakening of bathing as a common practice. This theme also emphasizes the significance of “bathing in” the present moment through the senses. It invites individuals from all walks of life to come together, rediscover the healing power of hot spring bathing, and embark on a journey of personal and collective transformation. As we celebrate World Bathing Day at The Springs Resort, we join hands with the global community to embrace this theme and create a space where individuals can reawaken their senses, nurture their well-being, and forge new connections that transcend boundaries.

On the occasion of World Bathing Day, there is no better place to celebrate the restorative and transformative power of hot spring bathing than The Springs Resort in Pagosa Springs. As an award-winning destination, The Springs Resort embodies the essence of this global event by embracing the therapeutic benefits of hot springs. With its unique facilities, which include 25 soaking pools and river access, and its commitment to preserving the natural healing properties of these mineral-rich waters, The Springs Resort offers guests a truly immersive experience.

The Ancient Origins of the Therapeutic Use ­­of Hot Spring Bathing

 

Hot spring bathing has been cherished throughout cultures and civilizations due to its therapeutic and cultural significance. Dr. Marcus Coplin, Director of Hydrothermal Medicine at the Balneology Association of Northern America and the Medical Director for The Springs Resort, notes that bathing in water as a form of medicine has deep roots, with evidence dating back thousands of years to ancient Assyrian, Babylonian, and Egyptian cultures In fact, these culture’s physicians incorporated ritualized bathing into their practices and were associated with water.

The Roman Baths in Bath, Somerset, England

The healing properties of hot springs were also recognized by the ancient Romans, who were renowned for their elaborate bathhouses. Bathing complexes like the Baths of Caracalla and the Baths of Diocletian served as vibrant hubs where people gathered for socializing, relaxation, and overall wellness.

Similarly, Japan has embraced hot spring bathing, known as “onsen,” for centuries. This cultural tradition holds immense value for its rejuvenating and spiritual aspects. Today, Japan has countless hot springs, each offering unique qualities and therapeutic benefits.

These historical examples vividly illustrate the enduring and widespread cultural significance of hot spring bathing. They underscore the practice’s ability to promote relaxation, wellness, and spiritual connection, making it a cherished tradition embraced by people worldwide.

The Science Behind Hot Spring Bathing

Bathing, particularly hot spring bathing, offers many therapeutic benefits contribute to overall well-being.

At its core, many know that immersing oneself in warm waters promotes deep relaxation, relieving tension and stress.

These therapeutic effects are enhanced through hot spring soaking, where combining warm water and natural minerals can provide a wide range of health effects. Studies have shown that soaking can improve blood circulation to promote oxygen and nutrient flow throughout the body, positively affecting overall cardiovascular health. The heat from the hot springs can also help alleviate muscle and joint pain. Hot spring bathing is a holistic experience that nurtures the body and mind, providing a soothing and therapeutic retreat.

Contrast Bathing at Hot Springs

Celebrating Global Bathing Day at The Springs Resort

 

At The Springs Resort, we invite our guests to celebrate World Bathing Day by embracing the “reawaken” theme and intentionally dedicating their day to the art of bathing self-care. We encourage you to immerse yourself in the sensory delights of hot spring bathing, reawakening your connection with the practice and its profound benefits.

How you can partake in this global event

While soaking, take part in a meditative experience focused on the five sentences.

Touch

As you soak in our natural mineral waters, take a moment to appreciate the feel of the warm pools against your skin, the unique buoyancy of the water, and the unique textures of the tufa formations that build in natural layers around the pools. Feel your muscles and joints begin to relax within the water.

Sound

Let the soothing sounds of the soft trickling water features, the songs of birds from the neighboring geothermal wetlands, and the gentle flow of the nearby San Juan River serenade your senses. Consider incorporating breathwork into your bathing experience, allowing the rhythm of your breath to create a symphony of relaxation. And as you engage in conversations and share moments of laughter with other guests, let the sound of human connection uplift your spirit.

Sight

Open your eyes to the breathtaking sights that surround you. Observe the intricate tufa formations and varying textures, each a work of art crafted by nature. Indulge in the colors of the natural mineral water, the vibrant surrounding mountains and lush foliage around the pool, and the ever-changing canvas of the sky with its captivating sunrises, sunsets, clouds, and endless blue expanse.

Smell

Take a deep breath and inhale the invigorating scents of nature, relishing the petrichor that arises after a gentle rain or the light scent of pines from the surrounding forest. Embrace the aroma of sulfur emitted by the natural hot springs, a distinctive reminder of the mineral-rich waters.

Taste

As you engage in moments of relaxation and meditation, savor the natural tastes that arise within your mouth, allowing the experience of hot spring bathing to awaken your senses fully. And if you desire a refreshing treat, indulge in a non-alcoholic vitality tonic, carefully crafted with nutrient-rich cold-pressed juices that invigorate, nourish, and provide a taste to relish in.

Reawaken

On World Bathing Day, let us collectively reawaken the practice of bathing with self-care, whether by dedicating more time to soak in hot springs around the world or by creating sacred bathing rituals in the comfort of our homes. Embrace the sensory journey that hot spring bathing offers, allowing it to awaken your mind, body, and soul, leaving you feeling renewed, connected, and inspired.

Immersive Wellness Experiences Beyond World Bathing Day

 

In addition to the rejuvenating hot spring World Bathing Day experience, The Springs Resort offers a range of wellness and relaxation offerings that complement and enhance your visit. The resort’s spa provides a destination for guests to indulge in rejuvenating spa treatments tailored to complement the healing waters of Pagosa Springs.

To further enhance well-being, The Springs Resort also offers a variety of complimentary wellness classes and activities. Yoga enthusiasts can join invigorating yoga classes weekly, allowing for a harmonious mind-body connection. Guests can also participate in mindfulness and meditation of Balancing Sound Baths, balancing the energy of the body and quieting the mind. The vibrational sound baths can also be enjoyed during the Aqua Sound Bathing activity throughout the week.

Additionally, the resort organizes engaging activities such as Aqua Yoga, guided Forest Bathing Hikes, Forest Yoga, and Hang Time with Sound Bath in Nature, providing an opportunity to immerse in the beauty of the surrounding landscape and connect with nature.

These wellness experiences at The Springs Resort are designed to complement the hot spring bathing experience, offering a holistic approach to relaxation, rejuvenation, and overall well-being.

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Wellness Activities available to overnight hotel guests

Day Soaking is available 7 days a week.
All passes include soaking from 9 am-9:30 pm.

General Admission Pass

  • 20 pools
  • Includes Blue Lagoon family pool
  • Single entry pass

Relaxation Terrace Pass

  • 25 Pools
  • Includes 5 exclusive adult-only pools
  • Includes locker and towel
  • Limited availability, must be purchased online

Family Cabana Reservations

  • Full-Day or Half-Day
  • Located next to Blue Lagoon pool
  • Soaking passes not included

Local discounted passes are available for residents within a 60 mile radius with state-issued identification.

Book Day Pass